When Can a Toddler Have a Pillow? - The Ultimate Guide to Eco-Friendly and Natural Options

by Wholesome Linen December 12, 2016
A few weeks back we met up with a really charming toddler named Kingsley at his home in Edmonton, Canada. We were told by his parents, John & Christine, that this almost 2 year old was ready for his very first 'Toddler Pillow’. We were in the neighbourhood so we decided to drop in and deliver it ourselves.
Every parent knows at some point their child will need to separate to their own sleep space. It can be quite a traumatic thought for a baby to be cut off from sleeping in the same room as their parent. There are however clever ways to transition your child into their own room into their crib or bed. For instance, parents can introduce and encourage a strong bond between a baby and a special blanket or pillow. Use these items to transition your lil ones into their new sleep space. It is very important to choose the right item considering that toddler's spend between 12 and 14 hours a day sleeping so their first pillow is an important thing.

If you can work it out so that your child associates a comfy pillow like our Toddler Pillow and your toddler's favorite blanket with nap time. It makes our job being super parents that much easier :)

UPDATED FEBRUARY 2024

Why You Should Not Give Your Toddler A Regular Pillow?

If you have not heard of toddler pillows before then you may be wondering why a toddler can’t simply sleep on a regular pillow.
A regular pillow is designed to provide support to the adults head and neck. A toddler does not have the same proportions as an adult and resting on a regular pillow will place unnecessary strain on the neck and shoulders. Continuous strain may lead discomfort and sleepless nights or worse, poor posture.
Toddler pillows are designed around your baby’s proportions, allowing for a comfortable sleep while providing your little ones developing body with appropriate support. The common sizes for a toddler pillow in the US are 13x18 or 12x19 inches.

When To Introduce Your Toddler To A Pillow?

As a parent, one of the many decisions you face is determining when your toddler should start using a pillow. This choice is not just about comfort; it involves considerations related to health, safety, and environmental consciousness. In this guide, we delve into these aspects, supported by scientific findings and expert recommendations, to help you make the best choice for your little one.

Navigating the journey of parenthood involves making informed decisions about your child's comfort and safety. A common query we hear at Wholesome Linen is about the right time for a toddler to start using a pillow. This isn't just a question of comfort; it's about ensuring the right support for your child's developing body and making eco-conscious choices. Let's explore this topic, supported by expert insights and our experience, to guide you in making the best choices for your child.

Developmental Readiness: Pediatricians recommend introducing a pillow to a toddler's bedding around 18 to 24 months old, when they transition to a toddler bed. This is the age when toddlers develop the neck and shoulder strength necessary for pillow use (Source: Pediatric Sleep Council Article).

Health Considerations: Proper head and neck support during sleep is crucial for toddlers. A study in the Journal of Pediatric Healthcare (2020) emphasized the importance of this for spinal health and quality of sleep (Source: Journal of Pediatric Healthcare Study).

Material Safety: The Environmental Working Group (EWG) highlights the benefits of non-toxic, natural materials in bedding. These materials reduce exposure to harmful chemicals and are better for both your child's health and the environment (Source: EWG Report on Bedding Materials).

Why Not a Regular Pillow? It's important to understand why regular adult pillows are not suitable for toddlers. Adult pillows are designed to support adult head and neck proportions, which differ significantly from those of a toddler. Using an adult pillow can place unnecessary strain on a toddler's neck and shoulders, potentially leading to discomfort, sleepless nights, and even poor posture. Toddler pillows, on the other hand, are designed specifically for a child's proportions, ensuring a comfortable sleep and appropriate support. Standard sizes in the U.S. are typically 13x18 or 12x19 inches.

When to Introduce a Toddler Pillow? The debate on when to introduce a toddler to a pillow varies. While many experts suggest the transition occurs around 18-24 months, coinciding with the move from crib to bed, parents' experiences differ. Each child's development is unique, and there's no universal 'right' time. However, as parents, you can look for clues that your toddler is ready for a pillow:

  • Inability to sleep without head elevation
  • Restlessness due to discomfort
  • Using a blanket or stuffed animal as a makeshift pillow
  • Lying on a pillow on the couch or in your bed
  • Shoulders becoming wider than the head, indicating readiness for pillow support

Introduce a pillow and observe. If your toddler's sleep improves, they're likely ready.

Safety First - SIDS Warning: It's crucial to remember never to introduce a toddler pillow to babies under 1 year old due to the risk of suffocation and SIDS. Always prioritize safety and follow pediatric guidelines.

The purpose of giving your toddler a pillow to sleep on is to make him more comfortable and to begin to associate their sleep space and the items in it as their own. If your toddler is sleeping just fine without a pillow then simply look out for the above clues and continue your little ones sleeping routine as normal.
SIDS WARNING: Do not introduce a toddler pillow to babies under 1 year old, it could cause your baby to turn over and suffocate.

How to Choose The Best Pillow For Your Toddler?

If you are trying to find the best pillow for your toddler then you will need to take the following points into consideration.

Start With Naps

The moment you have decided to introduce a pillow to your toddler’s sleeping environment, start using the pillow when the child is taking a nap. This makes it possible for you to monitor her/him so that you can ensure she/he stays on the pillow and doesn’t move around so much that her/his face is covered. If she/he moves too much, take it slowly and put it away for some weeks before trying again. When she/he has started sleeping well on the pillow, you can start using it during bedtime.

Do You Know Your Toddlers Allergies?

Let’s say that your child is allergic to wool. It goes without saying that you would not buy your toddler a wool pillow, which would only aggravate his or her allergy. By being aware of what your little one is and isn’t allergic to will help you narrow down the perfect toddler pillow. You do not want a piece of polyester fabric on your baby's sensitive cheeks neither.
Toddler Pillow by Wholesome Linen are made from materials that are non-toxic, hypoallergenic & antibacterial and are made from raw, unbleached, undyed natural flax fibers and 100% linen fabrics from Europe. The pillow insert is made from a cluster fiber that is made in the USA that is easy to wash.
Meeting and observing kids like Kingsley is priceless to our design process. It's so illuminating, exciting and necessary for us at Wholesome Linen to see our end users initial reactions to the products we make. We build things for infants and toddlers who rely heavily on their natural instincts to figure out whats good for them and what is not.
When Kingsley’s father John introduced him our Wholesome Linen Toddler Pillow, Kingsley naturally hugged and began snuggling with it, we knew this pair was a match made in snoozing heaven. We knew he was ready to transition to his first pillow. We were very lucky to capture this adorable moments on camera and want to share with you in this blog.
We can all agree that a well rested, nourished and loved baby is in a better position to achieve their full potential. When we look at Kingsley snugging with his Wholesome Linen Toddler Pillow, we see an aspiring entrepreneur, a talented musician and a sheer bundle of joy.

"The best reward we get is from seeing our little costumers enjoying our wholesome products."

- Wholesome Linen

Top 3 Toddler Pillows for Better Sleep

A good night's sleep is crucial for a toddler's growth and development. However, finding the right pillow for your little one can be a daunting task. With so many options available in the market, it's hard to know which one will provide the best support and comfort for your child. That's where toddler pillows come in.

Toddler pillows are designed specifically for children aged 2-5 years old. They are smaller in size than regular pillows, making them the perfect fit for your little one's head and neck. These pillows are also made with materials that are safe for toddlers, ensuring that your child can sleep soundly without any adverse health effects.

When purchasing a toddler pillow, it's important to pay attention to the type of material used. Look for pillows made with hypoallergenic materials that are free from harmful chemicals. This will ensure that your child is not exposed to any toxins while sleeping. Additionally, consider the size and shape of the pillow. A pillow that is too large or too small can cause discomfort and affect your child's sleep quality.

We spent hours researching and testing various toddler pillows to identify the ones that provide the best support and comfort for your child. In this blog post, we'll share our top picks and provide you with all the information you need to make an informed decision when purchasing a toddler pillow.

Section 1: Benefits of Toddler Pillows

Toddler pillows offer several benefits that make them a great investment for your child's sleep. Firstly, they provide the right amount of support for your little one's head and neck. This ensures that your child's spine is aligned correctly, which can prevent neck pain and stiffness.

Secondly, toddler pillows are made with materials that are safe for children. They are hypoallergenic and free from harmful chemicals, ensuring that your child is not exposed to any toxins while sleeping. This is especially important for children who suffer from allergies or asthma.

Lastly, toddler pillows are designed to be the perfect size for your child's head and neck. They are smaller than regular pillows, which means that your child's head is not elevated too high. This can prevent your child from developing a stiff neck or back pain.

Section 2: Types of Toddler Pillows

There are several types of toddler pillows available in the market. The most common ones are:

  1. Memory Foam Pillows: These pillows are made with memory foam, which molds to your child's head and neck, providing customized support. They are also hypoallergenic and free from harmful chemicals.

  2. Organic Cotton Pillows: These pillows are made with organic cotton, which is free from pesticides and other harmful chemicals. They are also hypoallergenic and provide excellent support for your child's head and neck.

  3. Down Pillows: These pillows are made with down feathers, which provide a soft and comfortable sleeping surface. They are also hypoallergenic and free from harmful chemicals.

Section 3: Factors to Consider When Buying a Toddler Pillow

When purchasing a toddler pillow, there are several factors that you should consider. These include:

  1. Material: Look for pillows made with hypoallergenic materials that are free from harmful chemicals. This will ensure that your child is not exposed to any toxins while sleeping.

  2. Size: Ensure that the pillow is the right size for your child's head and neck. A pillow that is too large or too small can cause discomfort and affect your child's sleep quality.

  3. Shape: Look for pillows that are designed to provide the right amount of support for your child's head and neck. A pillow that is too flat or too thick can cause discomfort and affect your child's sleep quality.

  4. Durability: Look for pillows that are durable and can withstand regular use. This will ensure that you don't have to replace the pillow too often.

Section 4: Our Top Picks for Toddler Pillows

After hours of research and testing, we have identified the following toddler pillows as our top picks:

  1. Little Sleepy Head Toddler Pillow: This pillow is made with hypoallergenic materials and provides excellent support for your child's head and neck. It is also durable and can withstand regular use.

  2. KeaBabies Toddler Pillow: This pillow is made with organic cotton and provides customized support for your child's head and neck. It is also machine washable, making it easy to clean.

  3. Dreamtown Kids Toddler Pillow: This pillow is made with memory foam and provides customized support for your child's head and neck. It is also hypoallergenic and free from harmful chemicals.

Section 5: Conclusion

Choosing the right toddler pillow for your child can make a significant difference in their sleep quality and overall health. When purchasing a toddler pillow, consider the type of material used, size, shape, and durability. Our top picks for toddler pillows are the Little Sleepy Head Toddler Pillow, Kea

Best Toddler Pillows

If you're a parent with a toddler, you know how important it is for your little one to get a good night's sleep. A comfortable pillow can make all the difference. However, finding the right pillow for your toddler can be a daunting task. With so many options available, it can be hard to know where to start.

That's where we come in. We've done the research and testing for you, and have compiled a list of the best toddler pillows on the market. Whether your child sleeps on their back, side, or stomach, we've got you covered. Our list includes pillows made from hypoallergenic materials, pillows with machine-washable covers, and pillows that are just the right size for little heads.

Take a look at our top picks and find the perfect pillow to help your toddler get a good night's sleep.

KeaBabies Toddler Pillow

If you're looking for a comfortable and safe toddler pillow, the KeaBabies Toddler Pillow is a great option.

Pros

  • Ergonomically designed for spinal support
  • Durable and washable
  • Safe and natural materials

Cons

  • Only one size available
  • No color options
  • May be too firm for some toddlers

This pillow is made of OEKO-TEX 100 Standard Certified Cotton, and GOTS Certified CU 1042833, making it a safe and natural choice for your child. The pillow is also ergonomically designed and tested on kids and toddlers for the best spinal support without compromising on their comfort.

The KeaBabies Toddler Pillow is machine washable for both the pillow and the pillowcase, keeping it clean and fresh all the time. This makes it a durable option that can last through multiple washes.

Additionally, this pillow is the perfect size for a toddler bed and great for preschool naps, sleepovers at grandparents', traveling, and road trips. It provides great spinal support and offers the right softness and comfort for your child.

Overall, the KeaBabies Toddler Pillow is a great choice for parents who want a safe, comfortable, and durable pillow for their toddler.

Woolino Premium Wool Toddler Pillow

If you're looking for a comfortable and safe pillow for your toddler, the Woolino Premium Wool Toddler Pillow is a great option. Made with natural materials and designed for optimal comfort, this pillow is perfect for your child's peaceful sleep.

Pros

  • Made with 100% natural and safe materials
  • Exceptionally comfortable
  • Perfect size for toddlers and adults

Cons

  • Slightly expensive compared to other toddler pillows
  • May require extra care when washing
  • Some users may prefer a softer pillow

The Woolino Premium Wool Toddler Pillow is made with high-quality, Woolmark certified grade "A" Australian wool filling and a soft, white sateen cotton shell cover. This pillow is free from harmful substances and is phthalate-free, latex-free, formaldehyde-free, BPA-free, and lead-free. The Australian wool is exceptionally breathable, regulates body temperature, wicks moisture away, and retains warmth even when wet. This makes it perfect for year-round use, and the pillow is thoughtfully designed with just the right amount of wool filling for ergonomic support.

The Woolino pillow is perfect for toddlers and adults alike. It's great for side sleepers that need support between knees, and it's ideal for travel. The pillow comes with a protective, zippered case for storage, and it's easy to care for. Made with washable Australian wool, the pillow naturally has odor-resistant properties. For easiest care, Woolino recommends using a pillowcase to protect pillows from moisture and staining.

Overall, the Woolino Premium Wool Toddler Pillow is a great investment for your child's sleep. It's comfortable, safe, and made with natural materials. While it may be slightly more expensive compared to other toddler pillows, the quality and benefits make it worth the investment. If you love the Woolino pillow, you can also check out their other bedding products, including the Woolino Premium Wool Filled Duvet inserts and the Woolino 4-Season Toddler and Baby Blankets made with merino wool and organic cotton.

KeaBabies Toddler Pillow

If you're looking for a toddler pillow that provides excellent spinal support and comfort, the KeaBabies Toddler Pillow is a great option. It's made from high-quality materials and is designed to be durable and long-lasting. While there are a few minor drawbacks, overall this is a solid choice for parents who want to provide their little ones with a comfortable and supportive sleeping surface.

Pros

  • Ergonomically designed for optimal spinal support and comfort
  • Durable and machine washable for easy cleaning
  • OEKO-TEX 100 Standard certified for safety and peace of mind

Cons

  • Pillowcase sold separately
  • Some users report the pillows being flatter than expected
  • Only available in one color (natural tan)

The KeaBabies Toddler Pillow is ergonomically designed to provide the best possible spinal support and comfort for toddlers. This means that your little one will be able to sleep comfortably all night long, without tossing and turning or waking up with a sore neck or back. The pillow is also made from high-quality materials that are designed to be durable and long-lasting. This means that it will hold up well over time, even with regular use.

One of the great things about the KeaBabies Toddler Pillow is that it's machine washable. This makes it easy to keep clean and fresh, even if your little one has a tendency to make messes. Simply toss it in the washing machine and it will come out looking and smelling like new. The pillow is also designed to stay fluffy and comfortable, even after multiple washings.

Another benefit of the KeaBabies Toddler Pillow is that it's OEKO-TEX 100 Standard certified. This means that it's free from harmful substances and is safe for your child to use. The pillow is also ultra-soft and breathable, making it comfortable for your little one to use year-round.

While the KeaBabies Toddler Pillow is a great choice overall, there are a few minor drawbacks to consider. For example, the pillowcase is sold separately, which means you'll need to purchase it separately if you want to use it with the pillow. Additionally, some users report that the pillows are flatter than expected, which may not provide enough support for some children. Finally, the pillow is only available in one color (natural tan), which may not be to everyone's liking.

In conclusion, if you're looking for a toddler pillow that provides excellent spinal support and comfort, the KeaBabies Toddler Pillow is definitely worth considering. It's designed to be durable and long-lasting, and is easy to keep clean and fresh. While there are a few minor drawbacks to consider, overall this is a solid choice for parents who want to provide their little ones with a comfortable and supportive sleeping surface.

Buying Guide

When it comes to buying a toddler pillow, there are several things that you should consider. Here are some of the most important factors to keep in mind:

Size

The size of the pillow is crucial when it comes to providing your toddler with the proper support and comfort. A pillow that is too large or too small can cause discomfort and even lead to neck pain. The ideal size for a toddler pillow is around 13" x 18". This size provides enough room for your child's head to rest comfortably without causing strain on their neck.

Material

The material of the pillow is also important. You want to choose a pillow that is made from a breathable and hypoallergenic material. This will help prevent your child from getting too hot and sweaty during the night and will also reduce the risk of allergies or irritation. Some of the best materials for toddler pillows include organic cotton, bamboo, and microfiber.

Firmness

The firmness of the pillow is another important factor to consider. You want to choose a pillow that is firm enough to support your child's head and neck, but not so firm that it is uncomfortable. A good rule of thumb is to choose a pillow that has a medium firmness. This will provide the right amount of support without being too hard or too soft.

Shape

The shape of the pillow is also something to consider. You want to choose a pillow that has a shape that is appropriate for your child's age and sleeping position. For toddlers, a pillow with a flat or slightly contoured shape is best. This will help keep their neck and spine in a neutral position while they sleep.

Cleaning

Finally, you want to choose a pillow that is easy to clean. Toddlers can be messy, so you want to choose a pillow that can be washed and dried easily. Look for pillows that are machine washable and can be tumble dried on low heat.

By considering these factors, you can choose the best toddler pillow for your child. Remember to always follow the manufacturer's instructions for use and care to ensure that the pillow lasts as long as possible.

Frequently Asked Questions

At what age is it safe for a child to start using a pillow?

Most pediatricians recommend that a child should start using a pillow at around 2 years of age. This is because at this age, their neck muscles are strong enough to support the weight of their head and a pillow can provide them with the necessary support for a good night's sleep.

What are the recommended dimensions for a toddler's pillow?

The recommended dimensions for a toddler's pillow are 12 inches by 16 inches. This size is perfect for a toddler's head and neck and provides them with the right amount of support for a comfortable sleep.

How do I choose the best pillow for my toddler?

When choosing a pillow for your toddler, make sure that it is soft and comfortable. It should also be the right size for your child's head and neck and should provide the necessary support for a good night's sleep. Look for pillows that are made from hypoallergenic materials and are easy to clean.

Are there specific pillows recommended for boys or girls?

No, there are no specific pillows that are recommended for boys or girls. The most important thing is to choose a pillow that is the right size for your child and provides the necessary support for a comfortable sleep.

What are the benefits of organic pillows for toddlers?

Organic pillows are made from natural materials and are free from harmful chemicals and toxins. They are hypoallergenic and are perfect for children who are prone to allergies or have sensitive skin. Organic pillows are also environmentally friendly and can help reduce your carbon footprint.

Can you suggest a quality brand for toddler pillows?

There are many quality brands that offer pillows specifically designed for toddlers. Some of the most popular brands include Little Sleepy Head, Dreamtown Kids, and KeaBabies. Make sure to read reviews and do your research before choosing a brand to ensure that you are getting a quality product for your child.

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